A man with gray hair and beard, wearing a black shirt, sitting in front of a large framed photograph of green leaves on a white background.

Care for people who want to understand their body.

Functional Performance Care - Sydney CBD

Regulate. Recover. Perform

When your life demands a lot, your physiology must adapt.

Leaders, professionals with demanding roles, and active individuals operate under sustained pressure. Decisions are constant. Training is intense. Recovery is often compromised.

Your body should support performance, not quietly absorb strain.

When sleep becomes lighter, tension lingers, recovery slows, or energy fluctuates, the issue is rarely a single symptom. It is usually a system under stress.

I provide Functional Performance Care in Sydney CBD.

Your Initial Consultation includes:

✓ A comprehensive neuro-structural assessment
✓ A stress regulation evaluation
✓ A functional performance evaluation
✓ Your first hands-on treatment

I identify where your system is compensating and build a clear, considered plan designed to improve regulation, recovery and performance capacity.

After treatment, we re-test. Progress is measured, not assumed.

When the intervention is appropriate, people often leave feeling lighter in their body, calmer in their nervous system, and more at ease in themselves.

More than symptom relief.
This is system-level care.

Functional Performance Care – Sydney CBD
Regulate. Recover. Perform.

Meet Dr Ryan Day - your Functional Performance Chiropractor

New

Patients

This is a limited-availability practice offering deliberate, precise care focused on lasting results.

Not everyone is the right fit.

Begin with a short questionnaire and a brief call so we can decide together.

Former

Patients

If we have already worked together, you are welcome back.

This includes care at previous clinics.

Share a few details and I will send you booking access.

Current

Patients

Appointments are booked using a private access link.

This link is included in appointment emails and invoices.

If you need it resent, please get in touch.