Personal chiropractic care · Wynyard
Your Sydney CBD
chiropractor.
Time to understand
your body.
When pain or tension keeps returning, you deserve time to be heard, a thorough assessment, and a clear next step.
Individual care with Dr Ryan Day for busy professionals and active adults.
At Gathr, 309 George Street · Near Wynyard Station
A clearer starting point
Your pain matters.
So does the
bigger picture.
The first step is understanding what you are experiencing, and how it affects your life.
Your assessment considers the painful area alongside your movement, health history, previous injuries, and everyday demands. Work, training, sleep, and stress provide useful context for the conversation.
Findings guide a discussion about your options. Treatment is recommended when appropriate, with reassessment to help guide what happens next.
More about how Ryan works ↗Considered care, step by step
Understand. Treat.
Check what changes.
A clear process, with room for your questions and preferences at every stage.
Start with your story.
Talk through your symptoms, history, and goals. Assess movement and physical function to build a clearer clinical picture.
Care that fits you.
Discuss the findings, treatment options, potential benefits, and risks. Hands-on care may include manual or gentle techniques, based on suitability and your preferences.
Review your response.
Recheck relevant movements and measures, alongside how you feel. Use that information to discuss next steps, self-care, or referral where needed.
Your first visit
Space to ask questions.
Time to make a plan.
Your first appointment is 60 minutes, with time for a detailed conversation and chiropractic examination.
Ryan explains the findings and discusses suitable options with you. Initial treatment may be included when clinically appropriate and with your consent.
Meet your chiropractor.
Dr Ryan Day brings more than 20 years of chiropractic experience to his Sydney CBD practice. His approach combines hands-on care, assessment, and an interest in how daily demands affect physical function.
About Ryan ↗ Published research ↗First appointment · 60 minutes
A clear place to begin.
- 01Your concerns, health history, and goals
- 02Chiropractic and movement assessment
- 03Findings explained in plain language
- 04Suitable care options and next steps
Choose First Visit in the online booking system. Current fees and available times are shown there.
View appointments & feesUnsure whether to book? Contact Ryan first.
Techniques & assessment
Different tools.
One considered approach.
Ryan practises neurologically focused chiropractic, with a range of hands-on techniques and assessment tools. Your history, examination, goals, and preferences guide which options are discussed.
Chiropractic & hands-on care
Ryan's techniques include Torque Release Technique (TRT), Neurological Integration System (NIS), Diversified Technique, Activator Methods, Vector Point Cranial Technique, and Neuro-Emotional Technique (NET).
Care may also include muscle and fascia releases, peripheral adjustments for limb joints, and dry needling. The proposed approach, alternatives, potential benefits, and risks are discussed before treatment.
Movement, performance & body composition
Assessment options include VALD performance testing and DEXA body composition interpretation. Ryan is also the creator of the Pressure Proof Assessment.
These options can add context to a discussion about your physical capacity, recovery, and goals. Not every assessment is needed at every visit.
Lifestyle, nutrition & further testing
Ryan's work also includes lifestyle medicine, supplement prescription, myDNA testing, functional medicine laboratory testing, and Hair Tissue Mineral Analysis (hair testing).
Any proposed test or supplement is discussed in the context of your history, its evidence and limitations, and whether it is likely to inform your care. Additional costs are explained before you decide.
You do not need to choose a technique before booking. Start with your concerns and questions.
In the heart of Sydney
A considered space.
Close to your day.
Find Ryan Day Chiropractic inside Gathr, near Wynyard Station and the light rail.
Appointments are pre-booked, so your visit has dedicated time.
Get directionsRyan Day Chiropractic
Gathr, Mezzanine Level309 George Street
Sydney NSW 2000
- Monday
- Afternoon
- Tuesday
- Afternoon
- Wednesday
- Morning & afternoon
- Thursday
- Morning
- Friday
- Afternoon
- Saturday
- Morning, by request
Check online booking for current appointment availability.
Location & contact details ↗Before you book
A few useful
answers.
A clearer idea of what to expect.
Can I book directly as a new patient?
Yes. Choose First Visit on the booking page. If you are unsure whether this approach is suitable, contact Ryan before booking.
Do all appointments involve manual adjustments?
No single technique is assumed. Your assessment, preferences, and clinical suitability guide the discussion. Care may include manual or gentle techniques. Ask Ryan about the options before treatment.
How many appointments will I need?
This depends on your presentation, goals, and response to care. Ryan discusses recommendations after assessment and reviews them as care progresses.
Where is the clinic, and how do I get there?
The clinic is inside Gathr on the Mezzanine Level, 309 George Street, Sydney NSW 2000, near Wynyard Station and the light rail. Use the directions link above to plan your route.
How do I choose the right Sydney chiropractor?
Look for current registration, clear explanations, transparent fees, and an approach that respects your preferences. Ask how your progress is reviewed, what the alternatives are, and when referral might be appropriate.
Your next step
Let's start with
what matters to you.
Book a first visit with Ryan in Sydney CBD.
Book an appointment