Brief Introductory Consultation
A focused first step
This complimentary 10-minute consultation is a structured conversation to determine whether Functional Performance Care is appropriate for you.
It is not a treatment session and it is not a full clinical assessment.
It is a brief, deliberate first step.
What we will clarify
• What you are currently experiencing
• The demands placed on your system
• Whether this approach aligns with your goals
• The most appropriate next step
If suitable, the next step will be booking a comprehensive Initial Consultation.
In many cases, a separate Findings & Care Plan Consultation is scheduled after your assessment. This allows time for considered clinical analysis and ensures your plan is deliberate, not rushed.
If this approach is not appropriate, you will leave with clarity about alternative options.
Who this is suited to
This conversation is appropriate for people who:
• Feel their body is under sustained demand
• Want more than temporary symptom relief
• Are open to a structured, measured approach
Before booking
Please complete the short intake form before selecting a time. This ensures our discussion is focused and productive.
This practice may be a good fit for you if:
You value understanding, not just symptom relief
You want care that considers context, patterns, and underlying drivers.
You are willing to participate in your recovery
Progress depends on collaboration, not passive treatment.
You prefer fewer appointments, used well
Care here is intentional, not high-volume.
If this is not the right fit, I am happy to suggest other options where appropriate.
Our Process
01
You complete a brief questionnaire
Next Step: If this approach resonates, complete the intake form and schedule your Brief Introductory Consultation.
02
We have a short introductory call
03
If appropriate, you are invited to book an initial appointment
If you have questions before starting, you can get in touch here.